Somatic Yoga Therapy
(1:1)
A gentle trauma-informed approach, that works deeply with the nervous system to address and process emotional imprints, trauma stress and chronic pain, all while restoring the nervous system.
Somatic Embodiment Yoga Class
(small group - 4 students per class)
Easing tension that our bodies hold physically, emotionally, mentally, and energetically.
Embodied connection. Nervous system regulation. Self exploration.
The Closing of The Bones Ceremony
(1:1 — loved ones are welcome to join)
A gentle physical, emotional, and spiritual closure of a mother’s body. — Deeply honouring of a mother’s journey into motherhood, and all things surrounding it.
Reiki
(1:1)
A calming and restorative healing art that balances your energy pathways (chakras) to release stress, soothe the mind, and foster deep emotional and physical healing.
Questions?
If you have absolutely any questions at all or are needing any clarification, please don’t hesitate to reach out!